ZODIAC SIGNS AND ANXIETY
Our ram is already nervous by nature. And knowing his vulnerable side, it is not difficult to imagine that there will be enough things to stress him even more: the delays of people, not being able to finish something on time, feeling tired and seeing that it is not 100% … In short, everything it says to test your patience. To relax from “so many enemies”, Aries is advised to do nothing. How? ‘Or’ What? Aries again? Yes, Aries. Relax and breathe. This is what is happening. You need to stop releasing smoke through your nose and learn to breathe and normalize tension. Stay away from noise and precipitation, go underwater if necessary. Try not to think about anything. And at best, exercise to burn off your extra adrenaline.
Our beloved bull shows the stress of how he eats his nails, what he touches his hair and because he speaks less than normal. His eyes are tired and boring. It’s everyone’s bow! All the calm that Taurus can transmit when he well becomes a deceptive calm if he is stressed. Just like the calm sea that precedes the tsunamis. And what made you be like that? Changes (home, couple, work), which are so difficult to adapt, or failures in work problems, after making great efforts. But nothing like getting the pleasures from the world that make Taurus so good: a good meal, massages, going to the spa, gardening or cooking … Anyway, whatever it is that makes you feel the good mood to forget what is happening to him.
That our little Gemini is stressed is not very difficult. We already expected it. His nature is nervous and he is always in a thousand stories. And when you walk around all day doing things, having relationships, and living life to the full, it’s easy to be overloaded. And even more, if someone or certain obligations require Gemini to be 100% in terms of respect, to assume schedules, to do chores or to support people of the same style. It will be easy for us to know that he is at the limit because he speaks more than usual. Much more than normal. It literally doesn’t stop. Gemini, when you see that you can no longer bear it, occupying your mind with something that does not bother you will be the best antidote: good reading, good conversations, board games, good movies… And like new! The world is waiting for you.
Stress comes to our beloved crab when it feels insecure. And when does it happen? When they don’t like him enough, when he quarrels with his family or friends, and I don’t even tell you if he has to have a breakup. He becomes restless and his head is a whirlwind that turns things around, thinking if he had done this or that … Not wanting to tell and talk about it is not what helps Cancer to feel better. And this is where you have to float. Cancer, you have to surround yourself with these many other people who love you. You need to talk about your feelings, how you feel or what worries you. Seek pampering, hang out with your regular people and laugh while remembering old times. All this feeds you!
Dear Lion, because of his strong character, stress makes him upset, declaiming against everything and with genius more alive than ever. To arrive like that, nothing very serious happened to you. Leo is stressed when things are not done the way he wants when he is challenged negatively, when he has obstacles or when there are many obstacles in the way. This is when the gas rises and explodes. He becomes a sergeant and authoritarian and can be very critical. Leo, start by assuming you can’t control everything. Then take a deep breath and do whatever it takes to log out: it can be exercising, having love, being with people you really love or shopping! And treat yourself to the big ones. And tackle the problems!
For the Virgin, any type of disorder, the lack of formality, laziness, the laziness of those who do not move to fulfil their obligation or who are far from their routines (new friends, new tasks) lead directly to anxiety. It becomes more critical than normal and everything feels bad. And the worst part: it somatizes the tension and everything hurts (we feel it but we tend to invent). Virgo, admit it, you’re a walking complaint. To reduce this stress and such disorganized thinking in your head, make lists to get your house in order. Remove what is blocking you, write it down and put it in front of your eyes. You will see for yourself that there is order. And the bad thing was that your coconut was spinning in a very negative spiral. And order cupboards, drawers and bags.
What do you think can emphasize our Libra? Well, not being treated fairly, not wanting something but not knowing how to say no, confrontations or power struggles. So he starts spinning the coconut, he wants to act but he doesn’t know how or when, he hangs up, he wants to scream but it’s not his style … The worst thing is that everything stays “at home” ” Libra doesn’t reveal how insane his interior is (unless he has no qualms about crying). Imagine what pressure! And what a ball gets bigger. Fortunately, Libra has resources. More than others. You do not know how to find your calm? You are an expert, come on. First, you let off steam, then give free rein to your creativity by painting or writing or seeing an exhibition, or going to the shops to look for this or that for your beautiful home. And finally, a little yoga. Right, dear Libra?
The Scorpion cannot cope with stress. It can’t hurt him. But it affects him, like everyone else. He would miss more. And how does it show? To begin with, he becomes more obsessive and in control than usual; no more pasta when it comes to defending something; or suddenly jump and sit on the floor with the two angry voices it gives you. And how did it get there? Well, for swallowing everything you don’t like in life. It was obvious, right? The Scorpion fights to the death, nothing is silent. So when it comes to swallowing, for whatever reason, the anxiety and stress it generates is not just anything. Solutions? Think about your extreme sensitivity, Scorpio. There must be, but it shouldn’t weaken you. Of the, Finding calm is essential and for that, nothing better than … a little love? To give a simple example that we know is useful. But it’s also worth staying alone because it’s others and their nonsense that gets the most out of your boxes. Yes, it’s true?
Sagittarius has anxiety or stress is not difficult if you have to live a moment when you feel that your freedom is lacking. This could be due to work, an overwhelming couple, the bosses who touch the eggs, or those close to those who fill you up with engagement meetings and meals. And when Sagittarius feels overwhelmed, it explodes; and when something stops him when he doesn’t want to stop, it explodes. And there we will see all the mouldy, cynical, without making jokes. Or we won’t see it because it started to run like Forrest Gump so as not to burst. You know Sagi! Put miles in between. North, south, east or west. One day, two or a week. Or more. But let the world pass before your eyes!
If Capricorn doesn’t jump out of bed to get up and run, too bad. If Capricorn is not motivated and transmits it to others, too bad. If Capricorn speaks only out of pessimism, too bad. But it is not that he is depressed, although seeing the dark future is normal in him. It is that it was blocked by stress and it takes time to become the same as always. And not much, Capricorn is difficult to peel. If it were so because he was despised, ignored or cut off from everywhere or something, he would soon return. How? ‘Or’ What? Because he used to do it. Because it assumes someone has a bad day. And? As if they were fifteen. Aside from this mental strength to fight adversity, Capri, when you are upset,
The water carrier of the Zodiac is stressed by many things, like everyone else, but there are especially for him that makes him crazy. And it is when he cannot act freely when situations or people are forced upon him by bullets, when he is prevented from doing something and that he is not motivated. There, Aquarius notices how anxiety takes him, his head explodes among thousands of thoughts, how he accelerates, how he changes his way of being, he becomes hostile, he supports no one and he would like to float in the Universe. Aquarius, the best thing for you when these times come is to distract the coconut from the tangling of thoughts. You empty it or fill it with more interesting and constructive things than negativity. Meditate,
Small fish are generally not the most stressed signs of the zodiac, at least in appearance. But they do it and inside everything, it’s chaos, of course. And what affects them most to get them out of their reverie and their natural placidity? Well, above all, the rush, the upset and arrogant people, having to speak in public or express feelings and, above all, having to make important decisions overnight. Horror! Prepare to see the Pisces with a total block. Or “evaded” for not knowing how to deal with what changes it. Without forgetting some strangers or soon plunged into alarming silence. Pisces, when you get to this situation, you need to reset. Return to your most authentic self, recover your peace and your good vibrations with the universe. Stay alone and dream. It always puts you in a good mood. Take a walk in the fields or get wet in the rain. It is safe to exploit your romantic and sensitive sequence. Listen to us!